Release Your Thoughts
Hello again… Another week has passed and whether you know it or not you’ve grown as a person and become stronger. Just from facing what life has thrown at you and continuing to ride the rollercoaster. This week I decided to try and do some drawing, to learn a new skill. I never have had that drawing touch but, surprising what magic watching a video tutorial can do. You can see my creations below. Have a go yourself… find a video to watch and copy as I did. Let your mind focus, explore and engage a new experience, releasing your thoughts in a creative way. Focusing in the moment and the here and now. If not, why not do some doodling? I also learnt another song on the keyboard, which you can listen to, this time, Everglow by Coldplay. Have you ever considered starting a journal? From experience, it is a great way to help release your thoughts. You can jot down anything bothering you as well as positives from your day... daily...